Happy to Help

ટચવુડ: પોસ્ટ ૧: ડેડીના સમયનું સરપ્રાઈઝ : સ્કુલ છૂટવાના સમયે, કોરીડોરમાં મમ્મીએ દીકરાને કહ્યું; આજે તારા માટે સરપ્રાઈઝ છે, તારા પપ્પા તને લેવા આવ્યા છે! આ ઘટના આંખ સામે બની ત્યારે ...

We try to find perfect love for ourselves and in this search we come to meet different people having different ideas and thoughts. Then a person comes in our life that we consider is the best one. We think he will make our life perfect and keep us happy forever. We fall in love with each other. Day by day relationship gets stronger and stronger. Actually this is the time when we start understanding each other. With the passage of time we start expecting lots of thing from them to do for us. We expect that our loved one can do everything for us but when they fail to do anything we get hurt like hell and here the time comes when misunderstandings start growing. We start feeling minor things and take notice of every little thing. It becomes difficult to ignore and bear the mistakes. Eventually we start forgetting all the good moments of life that we spent together. That’s how relationships become we ak with the passage of time and the love is lost somewhere and compromise takes pl...

Start the day out with a mug of warm water and the juice of half a lemon. 1.  Boosts you're immune system   Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain & nerve function and helps control blood pressure. 2. Balances pH   Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not createacidity in the body once metabolized). As you wellness warriors know, an alkaline body is really the key to good health. 3. Helps with weight loss  Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. And, my experience is that when I start the day off right, it's easier to make the best choices for myself the rest of the day. 4. Aids digestion The warm water serves to stimulate the gastrointes...

Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Make time for prayer and reflection 6. Play more games. 7. Read more books than you did in 2012. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. Personality: 10. Take a 10-30 minutes walk every day —- and while you walk, smile. 11. Don’t compare your life to others’. You have no idea what their journey is all about. 12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don’t over do; keep your limits. 14. Don’t take yourself so seriously; no one else does. 15. Don’t waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You alread...